Anyone can have a horrible hair day! Isn’t it annoying? Do you find the models’ bouncy, voluminous manes in hair care advertising to be far-fetched fantasies? The majority of them go too far. However, hair care experts believe that the goal of having healthy hair could become a reality with the right hair care. This article discusses some of the best ways to keep your hair healthy.
Ways to Keep Your Hair Healthy
1. Hair Cleaning
Hair cleansing regularly maintains your scalp and hair, making it clean and free of excess oil and grime. On the other hand, the optimal frequency will be determined by your hair type and preferences. If your hair is extremely dry, limit your washing to twice a week. If you have an oily scalp, washing your hair every other day can help.
2. Use Chemical-free Shampoos
While you have no control over environmental conditions that harm your hair, you can control the shampoos you use. Choose mild shampoos that are appropriate for your hair type. Shampoos contain sulphates and parabens for lathering and preservation, but these chemicals can irritate the skin and raise the risk of hormone disruption over time. Once in a while you can opt for Lux Hair wash and blow dry services to shampoo your hair properly; it will do good to your hair.
3. Proper Conditioning
Your conditioner contains chemicals that assist your hair stay straight and easily managed. Your hair is shielded from the weather as well as heat styling. Do not use conditioner on your scalp, just on the tips of your hair. Furthermore, after applying it, thoroughly rinse it off.
4. Dry off Hair Properly
Blow drying your hair naturally changes the appearance of your hair to resemble that of your on-screen role model. However, applying too much heat when styling your hair may cause damage to the scalp. If you must, limit it to only rare occasions. After shampooing, the best way to dry off is with a towel or the air. Never comb or sleep with wet hair. Rubbing your hair vigorously with a towel might harm the cuticle. Be considerate.
5. Oiling Your Hair Properly
Pre-shampoo treatments such as scalp massages and oils increase shine, alleviate muscular tension and nourish your hair. It also promotes hair growth, restores moisture, and repairs split ends.
6. Regular Hair Trimming
Trim your hair every 6 to 8 weeks to avoid split ends. Split ends arise from hair damage caused by heat styling, pollution, smoking, stress, etc. Hair does not grow faster after being cut. Even if hair grows from the scalp, trimming ensures healthy hair.
7. Drink More Water
Hydration inside and outside is essential for balanced and healthy hair. Drinking at least 3 litres of water daily can ensure that your hair is in the best possible health, even if you use moisturising hair care products and oils.
By eating well, exercising regularly, using chemical-free products created for your particular hair type, avoiding heat styling, and adhering to the advice mentioned above, you can bid farewell to bad hair days. The most crucial thing to remember is to visit a doctor if you suffer from severe hair loss and damage despite having a healthy hair care routine.